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Identity-First Language Autism: Why It Matters

A conversation about what it means when we say “I’m Autistic”


The weight of a single word


Language does more than share information.

It builds the world around us.


Colorful layered paper shapes forming human faces in warm reds and cool blues with the text “I am Autistic” in bold white letters; visual representation of identity-first language autism and self-acceptance.

And in the identity-first language autism conversation, those tiny word choices—Autistic person or person with autism—carry more than grammar. They carry belonging, dignity, and whether the people hearing us will understand who we really are.


For me, this isn’t a style debate.

It’s about truth.

It’s about whether the words I use let me exist fully inside them.


When I say I’m Autistic


When I say I’m Autistic, I’m not offering a diagnosis.

I’m offering context.


It tells you something about how my mind organizes sound and pattern, how I process emotion, how I find calm, how I recover. Autism isn’t something I keep in a box, separate from my selfhood. It is the selfhood.


That’s why identity-first language feels like home to me.

It doesn’t shrink or sanitize. It doesn’t make me something to “see past.”

It lets me take up space as I am.


Wooden blocks spelling “autism” on a clipboard with a pen and papers, symbolizing the identity-first language autism conversation and how terminology shapes understanding and diagnosis.

I understand the other side


I know where person with autism comes from.

Most people who use it are trying to be kind.


They want to center humanity—to make sure no one forgets there’s a person there. For parents and professionals, it can sound like protection. They’ve seen the word autism twisted into insult, and they’re fighting to keep that cruelty from touching the person they love.


I get that. Truly.

There’s love in that choice.

There’s fear too.


The space between words


But love isn’t always the same as closeness.


When you separate a person from their wiring—say they have autism instead of are Autistic—it creates a quiet distance. A suggestion that the autism is an unfortunate tag-along, something detachable.


That space hurts more than people realize.


Because if you took away the autism, you wouldn’t just change my traits. You’d erase me.


Identity-first language says: this isn’t a flaw to peel off. It’s the texture of my being. It’s what makes my thinking vivid, my empathy strange and deep, my world both overwhelming and beautiful.


Close-up collage of diverse adult faces representing the broad spectrum of autistic identity and the individuality reflected in the identity-first language autism conversation.

Where we already agree


Here’s the thing—most of us are actually on the same side.


• We don’t want autistic people described as “suffering from” autism.

• We want language that carries respect.

• We want our humanity intact.


The difference is in how we think respect sounds. Some feel it means putting sameness first. Others, like me, find it in the honesty of difference.


Why this still matters


I don’t expect everyone to switch overnight.

But I do hope people pause before speaking for us.


Because language isn’t neutral—it teaches people how to treat us. It shapes how we’re remembered, how we’re believed, how we’re allowed to exist.


When I call myself Autistic, I’m not making myself smaller. I’m finally letting myself be whole.


Interwoven strands of wood painted in red, blue, yellow, and green symbolizing connection, diversity, and unity within the identity-first language autism conversation.

The bridge we can build


Conversations about language can get loud, sharp, defensive.

But if we let them soften, they can also be holy ground—where we finally see each other.


At its best, language isn’t about being right. It’s about reaching.

It’s how we meet in the middle.


So if your phrasing looks different than mine, tell me why.

I’ll listen.

Maybe this time, we both will.


What naming gives us


Language can diminish us—or it can free us.

When I say I’m Autistic, I’m not defining myself by limitation.

I’m claiming my shape.


And that, to me, is what this whole conversation has always been about:

finding words that let us stay true, without apology.


-Elle


Want to keep exploring beyond identity-first language: autism?

This space is still new, but it’s already full of big questions, half-formed truths, and stories that might sound a little like yours.


If you’re curious where to go next, here are a few places to wander:


  • Safety Nets I've Stitched for Myself: Why Autistic Safety Systems Matter

    For me, safety is about understanding how easily the world can misread me, how quickly my own brain can work against me if I push too hard, and how I’ve had to become both my own advocate and my own accommodation just to navigate the supposedly “ordinary” parts of life.


  • When Narcissists Target Neurodivergent People

    Being tangled up with someone who twists your words, rewrites your memories, and makes you doubt what’s real is a hallmark of narcissistic abuse of neurodivergent people - and you are not imagining it.


  • The Queer Neurodivergent Life Map Quickstart (free download)

    A gentle, self-paced journal for autistic, ADHD, AuDHD, queer or otherwise neurodivergent women who are ready to unmask, unlearn, and rewrite their story from the inside out.


Or, if you just want to be here quietly, you can join the list and I’ll send new things your way when they’re ready. No pressure. No performance.


I love that you’re here.


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