self-regulation | Autistic Elle

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REACH OUT

Brightly colored collage photo of seven diverse, neurodivergent and queer humans. This image represents the diversity of our neurodiverse community and serves as the lead image on the Autistic Elle Blog Page.

The Archive
Neuroqueer Living
Everyday Ableism
Relationships & Intimacy
Burnout & Capacity
Advocacy & Awareness

Clear hourglass filled with yellow sand sitting on a sunlit surface, symbolizing the emotional weight of autistic inconsistency and the pressure of unpredictable capacity over time.

Clear hourglass filled with yellow sand sitting on a sunlit surface, symbolizing the emotional weight of autistic inconsistency and the pressure of unpredictable capacity over time.

Autistic Inconsistency and the Pain of Unrealized Potential

Oct 103 min read

Neurodivergent person in bed with hands on head, dealing with autistic burnout. Green alarm clock shows 7:30. Books on nightstand. Room with soft lighting.`

Neurodivergent person in bed with hands on head, dealing with autistic burnout. Green alarm clock shows 7:30. Books on nightstand. Room with soft lighting.`

Notes on My Own Autistic Burnout: (& building a life that doesn't eat me)

Aug 124 min read

Hands holding a tablet displaying a task or schedule app with colorful sticky notes — representing the importance of planning to many autistic adults.

Hands holding a tablet displaying a task or schedule app with colorful sticky notes — representing the importance of planning to many autistic adults.

Can there be Freedom in Neurodivergent & AuDHD Routines?

Aug 43 min read

Neurodivergent person with long hair hiding face behind hand, appearing distressed. Background is a blurred wall, conveying a tense mood.

Neurodivergent person with long hair hiding face behind hand, appearing distressed. Background is a blurred wall, conveying a tense mood.

Safety Nets I've Stitched for Myself: Why Autistic Safety Systems Matter

Jul 224 min read

Neurodivergent person with eyes closed is enjoying sunlight in a forest. Wearing a beanie and jacket, they represent the importance of self-regulation for neurodivergent adults.

Neurodivergent person with eyes closed is enjoying sunlight in a forest. Wearing a beanie and jacket, they represent the importance of self-regulation for neurodivergent adults.

Is Self-Regulation for Neurodivergent Adults Important?

Jul 113 min read

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